Raffa Power Yoga

Gary Karten recently completed Forrest Yoga Teacher Training. He started practicing Yoga six years ago, after 8 years of American Kempo Karate and study of Korean Tae Kwon Do, as well as bodybuilding, in an effort to ease chronic pain from multiple injuries and surgeries. He found that practicing Yoga is the only exercise that healed his body and balanced his spirit. He loves the combination of strength and stillness that yoga brings, and is looking forward to sharing its healing power with his students. Gary says “ I found my truth in Yoga. Through Forrest Yoga, you can truly connect with your mind, body, and spirit. In my classes, I will teach you how to heal your body, stay present, and discover energy you never knew you had. Yoga will change your life, as it changed mine.”